
设备与配件
Avocado Tikka (Matthew Kenney)
准备工作 1小时 25 分钟
总数 6小时 5 分钟
8 portions
食材
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cashews8 oz
-
water to soak
Curry Leaf Oil
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fresh curry leaves destemmed1 ½ oz
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grapeseed oil2 oz
-
sea salt1 pinch
Curry Leaf Yogurt
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filtered water5 oz
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apple cider vinegar1 oz
-
agave1 oz
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sea salt1 tsp
Tikka Sauce
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extra virgin olive oil2 oz
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curry powder2 tbsp
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apple cider vinegar2 tbsp
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salt1 tsp
Potato Breads
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water30 oz
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potatoes peeled and cubed (2 in.)15 oz
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fresh dill fronds (approx. 1 bunch)1 oz
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fresh curry leaves destemmed (approx. 1 handful)
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all-purpose flour15 oz
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extra virgin olive oil to fry (2 tbsp per batch)16 oz
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avocados peeled, sliced in wedges4
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microgreens to garnish
-
edible flowers to garnish
难易度
中级
营养价值 每 1 portions
钠
564.7 mg
蛋白质
14.2 g
热量
4896.7 kJ /
1170.4 kcal
脂肪
94.3 g
膳食纤维
11.8 g
饱和脂肪
14.4 g
碳水化合物
73.8 g