难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Breadsticks
- 100 g Gruyère cheese, cut in pieces (2 cm)
- 10 g fresh parsley, cut in pieces
- 600 g water
-
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled - 200 g spelt flour, plus extra for dusting
- 10 g olive oil
- 1 egg yolk, from a medium egg
- 1 heaped Tbsp cumin seeds
- ½ tsp salt
Mixed Greens Pesto
- 150 g olive oil
- 80 g Parmesan cheese, cut in pieces (2 cm)
- 2 garlic cloves
-
50
g carrot tops, organic, roughly chopped (3-4 cm)
或 50 g turnip greens, organic, roughly chopped (3-4 cm) - 25 g fresh tarragon, leaves only
- 80 g almonds
- 1 - 2 pinches fine sea salt, to taste
- 1 pinch ground black pepper, or to taste
- 营养价值
- 每 1 piece
- 热量
- 1042 kJ / 249 kcal
- 蛋白质
- 9 g
- 碳水化合物
- 13 g
- 脂肪
- 19 g
- 饱和脂肪
- 4.3 g
- 膳食纤维
- 2.7 g
- 钠
- 137 mg
替代食谱
显示所有Macadamia Protein Balls with Coconut Butter
40 分钟
Chocolate Hazelnut Energy Balls
10 min
Turkish Spiced Lamb Bites
1小时 30 分钟
Khachapuri
1小时 30 分钟
Blue Cheese and Rosemary Soda Bread
35 分钟
Crab Croquettes with Romesco Sauce
5小时 20 分钟
Classic Egg and Cress Sandwiches
35 分钟
Multi-seed Cocoa bars
50 分钟
Sun-dried Tomato and Rosemary Breadsticks - Bastoncini di pane con pomodori secchi e rosmarino
3h 45 min
Crunchy Peanut and Chocolate Cereal Bars
1小时
Cacao and Orange bars
2小时 15 分钟
Cherry Pistachio Energy Balls
1小时