难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 60 g rice
- 1 - 2 pieces lemon zest or orange zest (5 x 2 cm)
- 5 cm piece fresh ginger, peeled
- 450 g carrots, cut into pieces
- 1 red onion (approx. 150 g), cut into halves, to taste
- 400 g water
- 1 ½ tbsp Vegetable stock paste (see Tips)
- 400 g full cream milk
- 1 tsp sea salt, to taste
- 1 ½ tsp ground black pepper
- 70 g butter
- 5 sprigs fresh coriander, roots and stems included, plus extra leaves for garnishing
- 300 g pouring (whipping) cream
- 营养价值
- 每 1 portion
- 热量
- 1548 kJ / 369 kcal
- 蛋白质
- 5.7 g
- 碳水化合物
- 18.8 g
- 脂肪
- 29.8 g
- 饱和脂肪
- 19 g
- 膳食纤维
- 4.3 g
- 钠
- 772.3 mg
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