Broccoli Rabe Pesto with Pasta and Roasted Squash
TM6

Broccoli Rabe Pesto with Pasta and Roasted Squash

4.5 (19 评分 )

食材

  • 16 oz pattypan squash, cut into pieces (1 in.)
  • 1 tbsp extra virgin olive oil
  • 1 tsp salt, to taste, divided
  • ¼ tsp ground black pepper, to taste
  • 8 oz broccoli rabe, trimmed, cut into pieces
  • 62 oz water, divided
  • 3 ½ oz Parmesan cheese, cut into pieces
  • 2 oz pine nuts
  • 2 garlic cloves
  • 2 oz baby spinach
  • 5 oz extra virgin olive oil
  • 2 tsp lemon juice
  • 8 oz dried whole wheat pasta

营养价值
每 1 portion
热量
3251 kJ / 777 kcal
蛋白质
21 g
碳水化合物
55 g
脂肪
57 g
饱和脂肪
10 g
膳食纤维
8 g
1069 mg

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