搜索
Mediterranean Chicken
TM6 TM5

Mediterranean Chicken
4.4 (112 评分 )
马上体验

食材

  • 3 tbsp extra virgin olive oil, divided
  • 40 oz chicken breasts (bone-in), skinless
  • 1 tsp salt, plus extra, to season, to taste
  • ¼ tsp ground black pepper, plus extra, to season, to taste
  • 12 oz marinated artichoke hearts, drained and halved
  • 4 oz pitted Kalamata olives, drained
    或 4 oz pitted green olives, drained
  • 5 garlic cloves
  • 10 sprigs fresh dill fronds, leaves only, to taste
  • 4 oz red bell peppers, stem and seeds removed, quartered
  • 4 oz red onions, quartered
  • 1 tbsp dried oregano
    或 5 sprigs fresh oregano
  • 12 oz heirloom tomatoes, quartered
  • 3 dried bay leaves
  • 1 lemon, halved
营养价值
每 1 portion
热量
1033 kJ / 247 kcal
蛋白质
32 g
碳水化合物
8 g
脂肪
10 g
饱和脂肪
2 g
膳食纤维
4 g
钠
592 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Baked Chicken Nuggets

Baked Chicken Nuggets

(141)

1小时 15 分钟

Korean Beef Sauté

Korean Beef Sauté

(100)

1小时 25 分钟

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

(777)

55 分钟

Chicken and Dumplings

Chicken and Dumplings

(44)

45 分钟

Sticky Sesame Chicken

Sticky Sesame Chicken

(166)

40 分钟

Beef Lasagna

Beef Lasagna

(139)

2小时 5 分钟

Cranberry and Camembert Stuffed Chicken with Mustard Sauce

Cranberry and Camembert Stuffed Chicken with Mustard Sauce

(11)

45 分钟

Quick Thai Chicken Curry

Quick Thai Chicken Curry

(82)

40 分钟

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

(53)

30 分钟

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

(29)

45 分钟

Crispy Pork Belly with Warm Rice Salad

Crispy Pork Belly with Warm Rice Salad

(3)

1小时 30 分钟

Turkey Taco Meat Filling

Turkey Taco Meat Filling

(4)

35 min

 显示所有