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Baby-friendly Mackerel Mayo Croquettes

Baby-friendly Mackerel Mayo Croquettes
3.8 12 评分
准备工作 20 分钟
总数 1小时 15 分钟
20 pieces
马上体验

食材

  • bread torn in pieces
    30 g
  • water
    500 g
  • floury potatoes (e.g. Maris Piper), washed, peeled, cut in pieces (3 cm)
    400 g
  • smoked mackerel fillets skin removed, flaked, ensuring all bones are removed before use
    180 g
  • mayonnaise (see tips)
    1 Tbsp
  • lemon juice
    1 tsp
  • ground white pepper or to taste
    2 pinches

难易度

初级

营养价值 每 1 piece

钠 0.3 mg
蛋白质 2.6 g
热量 241 kJ / 58 kcal
脂肪 3.2 g
膳食纤维 0.6 g
饱和脂肪 0.6 g
碳水化合物 4.4 g

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还收录在

Love at First Bite 60 道食谱
英国和爱尔兰

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