难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 2 ½ oz Parmesan cheese, cut into pieces
- 2 - 3 dried porcini mushrooms
Poaching Chicken
- 4 oz yellow onions, cut into pieces
- 1 garlic clove
- 1 sprig rosemary, leaves only
- ½ tsp salt
- 1 lemon
- 16 oz chicken breast, skinless, boneless
- 35 oz water
Risotto
- 4 oz yellow onions, cut into pieces
- 3 garlic cloves
- 1 sprig rosemary, leaves only, plus extra to garnish
- 1 ½ oz unsalted butter, cubed, divided
- ½ oz extra virgin olive oil
- 9 oz farro
- 3 ½ oz dry white wine
- 16 oz chicken stock
- ½ tsp salt
- 4 oz kale, stems removed, cut into strips (½ in.), (approx. 1 bunch)
- 营养价值
- 每 1 portion
- 热量
- 1720 kJ / 411 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 42 g
- 脂肪
- 14 g
- 饱和脂肪
- 7 g
- 膳食纤维
- 2 g
- 钠
- 942 mg
替代食谱
显示所有Ham and Cheddar Frittata with Chocolate Zucchini Muffins
40 分钟
Overnight Oats with Mixed Berries
4小时 15 分钟
Maple Sweet Potato Soup with Parmesan Croutons
45 分钟
Broccoli Stem Soup with Crispy Potato Skins
45 分钟
Maple Teriyaki Salmon with Rice and Broccoli
1h 5 min
Grape Jelly Sweet & Sour Meatballs
50 分钟
Cheesy Crust Pizza
2小时 20 分钟
Wild Rice Salad with Miso Vinaigrette
1小时 15 分钟
Steel Cut Oats
35 分钟
Loaded Potato Soup
30 分钟
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1小时
Curried Chicken, Arugula and Pineapple
35 分钟