难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 2 ½ oz Parmesan cheese, cut into pieces
- 2 - 3 dried porcini mushrooms
Poaching Chicken
- 4 oz yellow onions, cut into pieces
- 1 garlic clove
- 1 sprig rosemary, leaves only
- ½ tsp salt
- 1 lemon
- 16 oz chicken breast, skinless, boneless
- 35 oz water
Risotto
- 4 oz yellow onions, cut into pieces
- 3 garlic cloves
- 1 sprig rosemary, leaves only, plus extra to garnish
- 1 ½ oz unsalted butter, cubed, divided
- ½ oz extra virgin olive oil
- 9 oz farro
- 3 ½ oz dry white wine
- 16 oz chicken stock
- ½ tsp salt
- 4 oz kale, stems removed, cut into strips (½ in.), (approx. 1 bunch)
- 营养价值
- 每 1 portion
- 热量
- 1720 kJ / 411 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 42 g
- 脂肪
- 14 g
- 饱和脂肪
- 7 g
- 膳食纤维
- 2 g
- 钠
- 942 mg
替代食谱
显示所有Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
45 分钟
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1小时 20 分钟
Baja-Style Fish Tacos
30 分钟
Falafel Waffle
40 分钟
Pizza Waffles
1小时 15 分钟
Oven Mushroom and Beef Burger
无评分
Garden Green Crêpes
1小时 15 分钟
Pasta with Spring Greens and Parmesan Bread Crumbs
45 分钟
Tuscan White Bean Stew
1小时
Chickpea Ratatouille
1小时
Buckwheat Crêpes
45 分钟
Miso Mushroom Toast with Tahini Yogurt
45 分钟