White Bean Quinoa Risotto with Roasted Brussels Sprouts
TM6 TM5

White Bean Quinoa Risotto with Roasted Brussels Sprouts

3.8 (19 评分 )

食材

Brussels Sprouts

  • 16 oz Brussels sprouts, trimmed, halved
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt, to taste
  • ¼ tsp ground black pepper, to taste

Risotto

  • 8 oz quinoa
  • 5 oz leeks, sliced in half moons (¼ in.)
  • 3 oz celery, sliced on the bias (¼ in.)
  • ½ oz extra virgin olive oil
  • ½ tsp dried sage
  • ¼ tsp garlic powder
  • 2 oz dry white wine
  • 1 can white beans (15 oz can), drained and rinsed
  • 18 oz vegetable stock
  • 1 oz unsalted butter
  • 1 tsp salt, to taste
  • pomegranate arils/seeds, to garnish

营养价值
每 1 portion
热量
2142 kJ / 512 kcal
蛋白质
17 g
碳水化合物
69 g
脂肪
20 g
饱和脂肪
6 g
膳食纤维
12 g
1464 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有