Zofia Wolski's Turkey empanada gallega (TM6)

Zofia Wolski's Turkey empanada gallega (TM6)

5.0 1 评分

准备工作 30 分钟

总数 1小时 30 分钟

6 portions

食材

Pastry

light olive oil
100 g
plain flour plus extra to dust
500 g
baking powder
1 tsp
sea salt
2 pinches
water
200 g

Filling

turkey cooked, cooled and cut into bite sized pieces (see Tips)
400 g
garlic cloves
2
olive oil
20 g
onion (approx. 150 g), cut into quarters
1
red capsicum cut into pieces (5 cm)
100 g
green capsicum cut into pieces (5 cm)
100 g
smoked paprika
1 tsp
tomato paste
40 g
fresh parsley leaves only
2 sprigs
sea salt
1 tsp
ground black pepper
2 pinches

Assembly

plain flour to dust
egg lightly beaten to glaze
1

难易度

初级

营养价值每 1 portion

钠 537.2 mg

蛋白质 23.1 g

热量 2493 kJ / 595.9 kcal

脂肪 24.2 g

膳食纤维 4 g

饱和脂肪 4.2 g

碳水化合物 71.2 g

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