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Beef Goulash with Bread Dumplings and Red Cabbage
TM5 / TM6 + 美善品善厨

Beef Goulash with Bread Dumplings and Red Cabbage

4.3 (8 评分 )

食材

Red Cabbage

  • 60 g onions, quartered
  • 40 g lard
    或 unsalted butter, diced
  • 500 g red cabbage, cut in pieces (3-4 cm)
  • 200 g apples, cored, cut in pieces (3-4 cm)
  • 30 g sugar
  • 30 g red wine vinegar
  • 150 g water
  • 100 g red wine
  • 1 dried bay leaf
  • ½ - 1 tsp fine sea salt, to taste
  • 1 pinch ground allspice
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 heaped tsp vegetable stock paste, homemade
  • 2 juniper berries

Bread Dumplings

  • 300 g slightly stale bread rolls, cut in pieces (1 cm)
    或 slightly stale white bread, cut in pieces (1 cm)
  • 5 sprigs fresh parsley, leaves only
  • 80 g onions, quartered
  • 25 g unsalted butter, diced, plus extra for greasing
  • 220 g milk
  • 3 medium eggs
  • ½ - 1 tsp fine sea salt
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg

Beef Goulash and Steamed Dumplings

  • 30 g plain flour
  • 250 g water
  • 3 garlic cloves
  • 450 g onions, quartered
  • 30 g oil
    或 clarified butter
  • 750 g stewing steak, cut in pieces (2-3 cm), patted dry with paper towels
  • 1 tsp sugar
  • 50 g tomato purée (concentrated)
  • 400 g tinned chopped tomatoes
  • 200 g red wine
  • 2 Tbsp sweet paprika
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • ½ tsp ground caraway
    或 caraway seeds
  • 1 tsp grated lemon zest
  • 1 Tbsp fresh marjoram
  • 3 dried bay leaves
  • 5 juniper berries
  • 1 pinch ground cloves
    或 2 cloves
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 heaped tsp vegetable stock paste, homemade
  • 1 heaped Tbsp currant jelly

营养价值
每 1 portion
热量
2795 kJ / 668 kcal
蛋白质
40 g
碳水化合物
58 g
脂肪
25 g
饱和脂肪
11 g
膳食纤维
7.7 g
1922 mg

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