难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Rice
- 1300 g water
-
25
g olive oil
或 unsalted butter, diced - 1 ½ tsp fine sea salt
- 300 g basmati rice
Chicken Curry
- 1 garlic clove
- 100 g onions, to taste
- 30 g olive oil
- 1 - 2 tsp fine sea salt, to taste
- 100 g Thai red curry paste
- 400 g coconut milk
- 400 g waxy potatoes (e.g. Charlotte), peeled, cut in bite-sized pieces
- 100 g carrots, cut in bite-sized pieces
- 600 g chicken breast fillets, skinless, diced (3 cm)
- 150 g frozen green peas
- 2 - 3 sprigs fresh coriander, leaves only, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 3685 kJ / 878 kcal
- 蛋白质
- 48 g
- 碳水化合物
- 89 g
- 脂肪
- 35 g
- 饱和脂肪
- 19 g
- 膳食纤维
- 7.9 g
- 钠
- 1317.7 mg
替代食谱
显示所有Chicken Balls in Tomato Sauce with Spaghetti
1h
Chicken with creamy vegetable sauce
50 min
Ham Hock Potato Bake
35 min
Chilli Con Carne
35 min
Chilli con carne
40 min
Broccoli and Ham Pasta Bake
1h 10 min
Beef Stroganoff
1h
Beef-Ragout with Macaroni
30 min
Cottage Pie
1h 10 min
Meatballs with Tomato Sauce
45 min
Moroccan Chicken and Couscous
45 min
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2小时 25 分钟