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难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Dipping sauce
- 60 g tamari (see Tips)
- 1 garlic clove
- 1 tsp apple cider vinegar
- 1 tsp coconut sugar (see Tips)
- 1 fresh red chilli, trimmed, deseeded if preferred and cut into thin slices
- 1 spring onion/shallot, white part only, cut into pieces (3 cm)
Gyoza meatballs
- 20 g dried shiitake mushrooms
- 20 g fresh ginger, peeled and cut into thin slices
- 2 garlic cloves
- 1 fresh long red chilli, trimmed, deseeded and cut into halves
- 1 spring onion/shallot, white part only, cut into pieces (3 cm)
- 200 g raw prawns, peeled and deveined (see Tips)
- 500 g pork mince
- 10 g fish sauce (see Tips)
- 2 tsp salt
- ½ tsp baking powder
- 1 pinch ground black pepper
- 6 - 8 tbsp sesame seeds, for coating (see Tips)
- 2 tbsp extra virgin olive oil, for frying
- 营养价值
- 每 4 portions
- 热量
- 8620.6 kJ / 2052.5 kcal
- 蛋白质
- 165.9 g
- 碳水化合物
- 27.8 g
- 脂肪
- 141.5 g
- 饱和脂肪
- 32.2 g
- 膳食纤维
- 17.3 g
- 钠
- 10379 mg
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