搜索
Avocado Tuna Boats
TM6 TM5

Avocado Tuna Boats
4.6 (30 评分 )
马上体验

食材

  • 2 oz Pepper Jack cheese, cubed
  • 2 oz red onions, cut into pieces
  • 1 jalapeño pepper, stem and seeds removed
  • 5 avocados, divided
  • 2 oz mayonnaise
  • ½ oz lemon juice
  • 2 green onions, thinly sliced
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 2 cans tuna, packed in water, drained (5 oz cans)
  • extra virgin olive oil, to brush or spray
营养价值
每 1 piece
热量
1318 kJ / 315 kcal
蛋白质
12 g
碳水化合物
13 g
脂肪
27 g
饱和脂肪
5 g
膳食纤维
9 g
钠
334 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Fish and Zucchini

Fish and Zucchini

(7)

35 min

Shrimp Scampi

Shrimp Scampi

(176)

40 分钟

Clams in White Wine with Cilantro

Clams in White Wine with Cilantro

(23)

25 分钟

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(79)

1小时 5 分钟

Shrimp Tikka Masala (Hestan Cue™)

Shrimp Tikka Masala (Hestan Cue™)

(17)

40 分钟

Sautéing Shrimp

Sautéing Shrimp

(25)

15 min

Paella

Paella

(207)

30 分钟

Spicy Shrimp and Quinoa Bowl

Spicy Shrimp and Quinoa Bowl

(81)

30 分钟

Shrimp and Green Pea Pasta

Shrimp and Green Pea Pasta

(28)

40 分钟

Cod with Crispy Bacon and Parsley Potatoes

Cod with Crispy Bacon and Parsley Potatoes

(25)

40 分钟

Smoked Salmon Lemon Pasta

Smoked Salmon Lemon Pasta

(97)

35 min

Shrimp in Garlic Sauce

Shrimp in Garlic Sauce

(147)

25 分钟

 显示所有