难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 1 - 2 fresh long red chillies, trimmed, cut into halves and deseeded if preferred
- 2 cm piece fresh ginger, peeled
- 2 stalks lemongrass, white part only, cut into pieces
- 3 garlic cloves
- 4 makrut lime leaves, stalks removed and leaves torn into pieces
- 1 bunch fresh coriander, roots only, plus leaves reserved for garnishing
- 2 spring onions/shallots, trimmed and cut into thirds
- 60 g peanut oil
- 1 whole snapper (approx. 1000 g - see Tips)
- sea salt, to season (see Tips)
- ground black pepper, to season
- dried chilli threads, to garnish (optional - see Tips)
- 1 - 2 limes, cut into cheeks, to serve
- 营养价值
- 每 1 portion
- 热量
- 1713.6 kJ / 408 kcal
- 蛋白质
- 52.3 g
- 碳水化合物
- 4.4 g
- 脂肪
- 19.5 g
- 饱和脂肪
- 3.8 g
- 膳食纤维
- 3.4 g
- 钠
- 1147.1 mg
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