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Tuna Fishcakes

Tuna Fishcakes
3.7 103 评分
准备工作 35 分钟
总数 1小时 15 分钟
8 pieces
马上体验

食材

  • medium eggs
    2
  • water
    750 g
  • potatoes peeled, cut in pieces (2-3 cm), rinsed
    600 g
  • frozen green beans
    100 g
  • tinned tuna, in water drained (2 x 200 g tins)
    300 g
  • pickled capers drained
    2 Tbsp
  • mayonnaise
    2 Tbsp
  • fine sea salt or to taste
    1 tsp
  • ground black pepper or to taste
    ¼ tsp
  • plain flour for dusting
  • vegetable oil
    2 Tbsp

难易度

中级

营养价值 每 1 piece

蛋白质 12 g
热量 800 kJ / 191 kcal
脂肪 9 g
碳水化合物 14 g

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马上体验 更多信息

还收录在

Family Time 14 道食谱
英国和爱尔兰
store cupboard wonders 10 道食谱
英国和爱尔兰

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