设备与配件
Lemon Caper Salmon with Ribbon Squash
准备工作 10 分钟
总数 35 分钟
4 portions
食材
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non-stick cooking spray
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shallots halved2 oz
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garlic clove1
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unsalted butter divided1 oz
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vegetable stock7 oz
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white wine1 oz
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fresh salmon fillets (approx. 6 oz ea.)4
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salt to season
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ground black pepper to season
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lemons thinly sliced in rounds2
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zucchini8 oz
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yellow squash8 oz
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all-purpose flour1 tbsp
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lemon juice½ oz
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capers drained2 tbsp
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fresh dill to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
36 g
热量
1443 kJ /
345 kcal
脂肪
17 g
膳食纤维
2 g
碳水化合物
11 g