设备与配件
Salmon kebabs with coriander chilli mayonnaise
准备工作 20 分钟
总数 50 分钟
6 portions
食材
Marinade
-
lemon zested, no white pith and juiced (approx. 40 g juice)1
-
fresh long green chilli trimmed and deseeded, if preferred1
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
fresh coriander leaves only2 sprigs
-
natural yoghurt100 g
-
ground turmeric½ tsp
-
Kashmiri chilli powder (see Tips)1 tsp
-
fresh skinless, boneless salmon fillet cut into wide strips (4 cm)600 g
Coriander chilli mayonnaise
-
fresh coriander (approx. 1 bunch), leaves only30 g
-
fresh long green chillies trimmed and deseeded, if preferred1 - 2
-
mayonnaise (see Tips)150 g
-
lemon juice (approx. 1 lemon)40 g
-
ground cumin½ tsp
-
salt to season
-
ground black pepper to season
-
continental cucumber cut into strips, to serve½
-
flatbread of choice, to serve (optional - see Tips)
难易度
初级
营养价值 每 6 portions
钠
1812.4 mg
蛋白质
133.8 g
热量
11028.5 kJ /
2625.8 kcal
脂肪
220.3 g
膳食纤维
13.1 g
饱和脂肪
40.2 g
碳水化合物
26.2 g
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