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Banana oat pikelets (Toddlers and beyond)
TM5 TM6

Banana oat pikelets (Toddlers and beyond)
4.4 (209 评分 )
马上体验

食材

  • 65 g rolled oats
  • 1 banana (approx. 90 g), cut into pieces
  • 4 eggs
  • 160 g milk of choice
  • 40 g butter, softened, plus extra to serve
  • 1 tbsp chia seeds
  • 150 g spelt flour (see Tip)
  • 2 tsp baking powder
营养价值
每 1 portion
热量
1202.6 kJ / 286.3 kcal
蛋白质
12.7 g
碳水化合物
26.1 g
脂肪
13.8 g
膳食纤维
4.7 g

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