设备与配件
Salmon in mushroom cream sauce with potatoes
准备工作 30 分钟
总数 50 分钟
4 portions
食材
-
water500 g
-
salt plus extra to taste1 ½ tsp
-
potatoes cut in pieces (2-3 cm)600 g
-
butter plus extra for greasing10 g
-
fresh salmon fillets, skinless (120-200 g each, approx. 2 cm thick)4
-
lemon preferably organic, grated zest and juice1
-
freshly ground pepper plus extra to taste1 pinch
-
shallots cut in halves100 g
-
button mushrooms cut in slices300 g
-
dry white wine50 g
-
cream50 g
-
200 g cream cheesespreadable cheese (e.g. Laughing Cow®)200 g
-
ground nutmeg2 pinches
难易度
中级
营养价值 每 1 portion
蛋白质
45 g
热量
2763 kJ /
660 kcal
脂肪
48 g
膳食纤维
4 g
碳水化合物
27 g
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