Prawn Saganaki with Feta
TM6 TM5

Prawn Saganaki with Feta
4.5 (108 评分 )
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食材

  • 150 g onions, quartered
  • 50 g olive oil
  • 400 g tinned chopped tomatoes
  • 200 g water
  • 5 mint leaves
  • 1 tsp sugar
  • 2 tsp dried oregano
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 24 prawns, raw, peeled, deveined, deveined
  • 200 g feta cheese, diced (2 cm), plus extra crumbled for garnishing
  • 1 sprig fresh flat-leaf parsley, roughly chopped leaves only, for garnishing
营养价值
每 1 portion
热量
1716 kJ / 408 kcal
蛋白质
35 g
碳水化合物
6 g
脂肪
26 g
膳食纤维
3 g

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