Vegetable and Pasta Soup (12-18 months)

Name: Vegetable and Pasta Soup (12-18 months)
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 6 oz yams; 3 oz carrots; 3 oz butternut squash; 1 oz Brussels sprouts; 18 oz water; 1 oz broccoli; 1 oz fresh baby spinach; 1 oz orzo pasta

3.8 (10 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 25 分钟

份量 8 portions

食材

6 oz yams, peeled, cut into pieces (1 in.)
或 6 oz sweet potatoes, peeled, cut into pieces (1 in.)
3 oz carrots, peeled, cut into pieces (2 in.)
3 oz butternut squash, peeled, cut into pieces (2 in.)
1 oz Brussels sprouts, trimmed, halved
18 oz water
1 oz broccoli, finely chopped
1 oz fresh baby spinach, finely chopped
1 oz orzo pasta

营养价值: 每 1 portion
热量: 213 kJ / 51 kcal
蛋白质: 1 g
碳水化合物: 12 g
脂肪: 0 g
膳食纤维: 2 g