Chicken and Veggies

Chicken and Veggies

4.4 (9 评分 )

马上体验

难易度初级

准备时间 5 分钟

总时间 15 分钟

份量 6 portions

食材

2 oz yellow onion, quartered
2 oz carrots, cut into rounds (¼ in.)
8 ½ oz sweet potatoes, peeled and cut into rounds (¼ in.)
3 ½ oz pears, cored, quartered
7 oz chicken stock
3 ½ oz chicken breast, diced (approx. ¼ in.)
2 oz zucchini, cut into rounds (¼ in.)

营养价值: 每 1 portion
热量: 338 kJ / 81 kcal
蛋白质: 6.3 g
碳水化合物: 12.2 g
脂肪: 0.8 g

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