设备与配件
Carrot Cake Energy Balls
准备工作 10 分钟
总数 15 分钟
12 pieces
食材
-
carrots cut in pieces (2 cm), to taste100 - 120 g
-
Medjool dates pitted, halved3
-
dried apricots, pitted4
-
apple sauce (unsweetened)2 Tbsp
-
maple syrup2 Tbsp
-
natural vanilla extract1 tsp
-
rolled oats80 g
-
coconut flour30 g
-
ground cinnamon½ tsp
-
ground nutmeg¼ tsp
-
ground ginger¼ tsp
-
desiccated coconut for rolling10 - 20 g
难易度
初级
营养价值 每 1 piece
钠
12.9 mg
蛋白质
2 g
热量
369.7 kJ /
88.4 kcal
脂肪
1.7 g
膳食纤维
3 g
饱和脂肪
1.2 g
碳水化合物
17.2 g
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