设备与配件
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
准备工作 1小时
总数 1小时 40 分钟
6 portions
食材
Coconut Roti
-
plain flour plus extra for dusting350 g
-
fresh coconut (see tips)200 g
-
water lukewarm100 g
-
fine sea salt to taste½ - 1 tsp
-
oil plus extra for frying2 Tbsp
Kuruma Iraichchi
-
beef chuck steak, boneless diced (approx. 3 cm)750 g
-
fine sea salt2 tsp
-
ground black pepper to taste2 - 4 tsp
-
ground coriander1 Tbsp
-
ground cumin2 tsp
-
dried fennel seeds1 tsp
-
garlic cloves3
-
fresh root ginger peeled, cut in round slices (2 mm)1 cm
-
bird's eye chillies, fresh deseeded if preferred3 - 5
-
onions quartered2
-
ground turmeric½ tsp
-
fresh curry leaves8
-
pandan leaves tied in a knot2
-
white wine vinegar2 Tbsp
-
fresh lemon grass halved1
-
tomato purée1 Tbsp
-
coconut cream270 g
-
ghee1 Tbsp
-
lime cut in wedges for serving1
难易度
中级
营养价值 每 1 portion
蛋白质
38 g
热量
3054 kJ /
727 kcal
脂肪
41 g
膳食纤维
11 g
碳水化合物
48 g
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