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Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro

Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
4.3 25 评分
准备工作 20 分钟
总数 1小时 45 分钟
4 portions
马上体验

食材

Meatballs
  • Parmesan cheese cut in pieces (2 cm)
    50 g
  • white bread torn in pieces
    100 g
  • fresh parsley leaves plus extra for garnishing
    10 g
  • fresh tuna cut in pieces (3-4 cm)
    400 g
  • toasted pine nuts
    55 g
  • ground cinnamon
    ½ tsp
  • dried oregano
    1 tsp
  • medium eggs
    2
  • lemon finely grated zest and juice
    1
Sauce
  • olive oil plus extra for frying
    20 g
  • onions halved
    60 g
  • garlic cloves
    2
  • tinned peeled plum tomatoes (2 x 400 g tins)
    800 g
  • dried oregano
    1 tsp
  • sugar (可选的)
    1 tsp
  • fine sea salt to taste
  • ground black pepper to taste
  • red wine vinegar (可选的) to taste

难易度

初级

营养价值 每 1 portion

蛋白质 36.2 g
热量 1931 kJ / 462 kcal
脂肪 23.9 g
碳水化合物 21.2 g

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马上体验 更多信息

还收录在

Italian Kitchen 62 道食谱
英国和爱尔兰

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