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Whitebait fritters
TM31 TM5 TM6

Whitebait fritters
4.2 (5 评分 )
马上体验

食材

  • 500 g whitebait
  • 2 tbsp plain flour
  • ¼ tsp baking powder
  • 3 egg whites
  • 3 egg yolks
  • 2 pinches sea salt
  • 2 pinches ground black pepper
  • olive oil, to shallow fry
  • fresh flat-leaf parsley, leaves only, to garnish
  • lemon, cut into wedges to serve
  • aioli, to serve (see Tips)
  • bread of choice, sliced to serve
营养价值
每 1 piece
热量
352.1 kJ / 84.2 kcal
蛋白质
7.1 g
碳水化合物
2.5 g
脂肪
5 g
饱和脂肪
0.3 g
膳食纤维
0.1 g
钠
39.5 mg

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