设备与配件
Maple and Mustard Salmon
准备工作 5 分钟
总数 20 分钟
4 portions
食材
-
whole grain Dijon mustard2 oz
-
pure maple syrup1 oz
-
thyme leaves only15 sprigs
-
ground black pepper¼ tsp
-
water18 oz
-
8 oz baby broccolibroccolini8 oz
-
salmon fillets (approx. 4-7 oz ea.)4
难易度
初级
营养价值 每 1 portion
蛋白质
37 g
热量
1105 kJ /
264 kcal
脂肪
8 g
膳食纤维
2 g
碳水化合物
9 g
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