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Quinoa and Sweet Potato Rolls
TM5 TM6

Quinoa and Sweet Potato Rolls
4.2 (5 评分 )
马上体验

食材

  • 200 g sweet potatoes, cut in thin strips (5 mm)
  • 2 ½ Tbsp olive oil
  • ½ tsp smoked paprika
  • 1 Tbsp maple syrup
  • 180 g quinoa, rinsed
  • 20 g olive oil
  • 700 g water, plus extra for brushing
  • 1 vegetable stock cube (for 0.5 l)
  • 4 Tbsp rice vinegar, plus 2 Tbsp for brushing
  • 1 tsp caster sugar
  • 1 tsp fine sea salt
  • 1 garlic clove
  • 2 ripe avocados, cut in pieces
  • ¼ tsp ground black pepper
  • 8 sheets nori seaweed
  • 50 g red pepper, cut in matchsticks
  • soy sauce, for dipping
营养价值
每 1 piece
热量
103 kJ / 24.6 kcal
蛋白质
0.6 g
碳水化合物
2.2 g
脂肪
1.4 g

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