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Pumpkin leaf stew with prawns (M'boa com xima)

Pumpkin leaf stew with prawns (M'boa com xima)
5.0 1 评分
准备工作 10 分钟
总数 55 分钟
6 portions
马上体验

食材

M'boa
  • unsalted peanuts, raw
    100 g
  • onions cut in pieces
    150 g
  • tomatoes cut in pieces
    100 g
  • coconut milk
    400 g
  • fresh red chillies cut in slices
    2
  • salt
    1 tsp
  • pumpkin leaves cut in thin strips (0.5 cm)
    400 g
    400 g turnip leaves, cut in thin strips (0.5 cm)
  • raw prawns, unpeeled heads removed
    500 g
Xima (rice porridge)
  • coconut milk
    800 g
  • salt
    1 tsp
  • rice flour
    400 g

难易度

初级

营养价值 每 1 portion

蛋白质 34 g
热量 3305.3 kJ / 790 kcal
脂肪 46 g
碳水化合物 59 g

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