搜索
Balsamic salmon and courgette noodles
TM5 TM6

Balsamic salmon and courgette noodles
4.3 (25 评分 )
马上体验

食材

  • 1 tbsp olive oil, plus extra for greasing
  • 70 g balsamic vinegar
  • 80 g white wine
  • 80 g honey
  • 20 g Dijon mustard
  • 1 tbsp fresh rosemary, leaves only
  • 1 garlic clove
  • 4 fresh salmon fillets, skinless (150 g each)
  • ½ tsp fine salt
  • 1 pinch freshly ground black pepper
  • 500 g courgettes, whole
  • 1 tbsp lemon juice, freshly squeezed
营养价值
每 1 portion
热量
1837 kJ / 439 kcal
蛋白质
33 g
碳水化合物
22 g
脂肪
22 g
膳食纤维
1.7 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Gochujang seafood risotto

Gochujang seafood risotto

(16)

1小时

Black-eyed bean stew with whole squid

Black-eyed bean stew with whole squid

(1)

5小时 15 分钟

Indian-style fish with yoghurt sauce, potatoes and vegetables

Indian-style fish with yoghurt sauce, potatoes and vegetables

(1)

1小时

IDB2024

IDB2024

无评分

Baked masala fish

Baked masala fish

(2)

1小时 15 分钟

Salmon with mango sauce, flat green beans and carrots

Salmon with mango sauce, flat green beans and carrots

(7)

1小时

Pike perch fillets with fresh corn polenta

Pike perch fillets with fresh corn polenta

(2)

1小时 5 分钟

Sardines in parcels with green bean salad

Sardines in parcels with green bean salad

无评分

Mussels in white wine and cream sauce

Mussels in white wine and cream sauce

(18)

45 分钟

Miso fish with green beans and chickpea puree

Miso fish with green beans and chickpea puree

(2)

3小时

Sesame salmon and pea soup

Sesame salmon and pea soup

(12)

1小时

Tuna stew with potatoes

Tuna stew with potatoes

(12)

40 分钟

 显示所有