设备与配件
Pork Tenderloin with Mustard Sauce
准备工作 10 分钟
总数 30 分钟
4 portions
食材
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pork tenderloin cut in slices (1 cm)450 g
-
button mushrooms cut in slices100 g
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75 g Madeira winedry vermouth75 g
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milk100 g
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onions cut in halves60 g
-
garlic clove (可选的)1
-
wholegrain mustard2 tsp
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hot mustard1 tsp
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1 chicken stock cube (for 0.5 l)chicken stock paste, homemade1 heaped tsp
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salt1 tsp
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ground black pepper adjust to taste1 pinch
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2 Tbsp creamcrème fraîche2 Tbsp
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cornflour1 heaped Tbsp
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fresh parsley to garnish2 - 3 sprigs
难易度
初级
营养价值 每 1 portion
蛋白质
28 g
热量
961 kJ /
230 kcal
脂肪
7 g
膳食纤维
0.8 g
碳水化合物
8 g