Mussels in Cream and White Wine Sauce

Mussels in Cream and White Wine Sauce

4.4 43 评分

准备工作 25 分钟

总数 45 分钟

4 portions

食材

fresh parsley leaves to taste
10 - 15 sprigs
garlic cloves to taste
1 - 2
onions quartered
220 g
extra virgin olive oil
45 g
fresh mussels scrubbed and debearded (see tip)
1000 g
dry white wine
150 g
fine sea salt
1 pinch
ground black pepper
1 pinch
double cream
100 g

难易度

初级

营养价值每 1 portion

钠 759.7 mg

蛋白质 31.1 g

热量 1909.3 kJ / 456.4 kcal

脂肪 26 g

膳食纤维 1.1 g

饱和脂肪 8.5 g

碳水化合物 16.6 g

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