Goat's Cheese Flans with Yoghurt Sauce and Leeks
TM5 TM6

Goat's Cheese Flans with Yoghurt Sauce and Leeks

2.0 (2 评分 )

食材

Goat's Cheese Flans and Leeks

  • butter, for greasing
  • 40 g plain flour, plus extra for dusting
  • 130 g milk
  • 140 g soft goat's cheese
  • ½ tsp salt
  • 2 eggs, separated
  • 500 g water
  • 300 g leeks, white part only, sliced (5 mm)
  • 50 g red peppers, diced (1 cm)

Yoghurt Sauce

  • 60 g soft goat's cheese
  • 125 g plain yoghurt
  • 6 fresh chives, chopped
  • 2 - 3 pinches salt
  • 2 pinches ground black pepper, or to taste

营养价值
每 1 portion
热量
1089 kJ / 260 kcal
蛋白质
13 g
碳水化合物
18 g
脂肪
14 g
膳食纤维
2.5 g

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