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Creamed Lettuce Soup, Broccoli with Black Olive Sauce

Creamed Lettuce Soup, Broccoli with Black Olive Sauce
4.6 9 评分
准备工作 25 分钟
总数 45 分钟
6 portions
马上体验

食材

Black Olive Sauce
  • pitted black olives
    200 g
  • fresh parsley leaves only
    40 g
  • garlic cloves
    2
  • pickled capers drained
    40 g
  • lemon juice
    10 g
  • extra virgin olive oil
    70 g
  • salt
    2 pinches
Creamed Lettuce Soup and Steamed Broccoli
  • onions quartered
    80 g
    80 g shallots, halved
  • garlic clove
    1
  • butter
    20 g
  • broccoli cut in florets (5 cm)
    600 g
  • salt
    2 pinches
  • ground black pepper
    ½ tsp
  • potatoes cut in pieces (3 cm)
    150 g
  • vegetable stock paste, homemade
    1 tsp
    1 vegetable stock cube (for 0.5 l)
  • water
    600 g
  • lamb's lettuce
    200 g
  • double cream
    80 g
  • sugar
    1 pinch
  • lemon juice
    ½ tsp
  • Worcestershire sauce
    ¼ tsp

难易度

初级

营养价值 每 1 portion

蛋白质 6 g
热量 1192 kJ / 285 kcal
脂肪 23 g
膳食纤维 6 g
碳水化合物 11 g

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