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Creamed Cod

Creamed Cod
4.3 52 评分
准备工作 10 分钟
总数 45 分钟
6 portions
马上体验

食材

  • onions quartered
    200 g
  • olive oil
    70 g
  • potatoes sliced (5 mm)
    600 g
  • water
    100 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • cod fillets skinless, boneless, cut in pieces (3 cm)
    500 - 600 g
  • black olives
    90 g
  • milk
    400 g
  • unsalted butter diced
    65 g
  • plain flour
    60 g
  • fish stock cube (for 0.5 l)
    1
  • ground nutmeg or to taste
    2 pinches
  • double cream
    200 g
  • breadcrumbs
    100 g

难易度

初级

营养价值 每 1 portion

蛋白质 23.4 g
热量 2591 kJ / 619 kcal
脂肪 40.8 g
碳水化合物 39.7 g

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WHITE FISH 10 道食谱
英国和爱尔兰

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