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Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts
4.5 24 评分
准备工作 15 分钟
总数 45 分钟
6 portions
马上体验

食材

  • sultanas
    100 g
  • pine nuts
    50 g
  • olive oil plus extra for frying
    50 g
  • fresh sea bass fillets boneless (approx. 100 g each)
    6
  • onions quartered
    120 g
  • garlic cloves
    3
  • fresh spinach leaves
    500 g

难易度

初级

营养价值 每 1 portion

蛋白质 23.8 g
热量 1799 kJ / 430 kcal
脂肪 27.1 g
碳水化合物 22.6 g

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WHITE FISH 10 道食谱
英国和爱尔兰

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