Teriyaki salmon bowl
TM6 TM5 TM31

Teriyaki salmon bowl

4.7 (115 评分 )

食材

  • 4 cm piece fresh ginger, peeled
  • 100 g soy sauce
  • 120 g rice wine
  • 50 g rice malt syrup
  • 4 fresh boneless salmon fillets (approx. 180 g each)
  • 1000 g water
  • 100 g wild rice (see Tip)
  • 200 g brown rice
  • 1 tsp salt
  • 150 g frozen edamame beans
  • 1 - 2 avocados, flesh only, cut into thin slices
  • 1 - 2 spring onions/shallots, trimmed and cut into thin slices on the diagonal
  • 4 sprigs fresh coriander, leaves only
  • 1 nori sheet, cut into very thin strips (optional)
  • 2 tsp black sesame seeds, to serve (optional)

营养价值
每 1 portion
热量
3722.3 kJ / 886.3 kcal
蛋白质
51.6 g
碳水化合物
68.3 g
脂肪
43.8 g
饱和脂肪
8.7 g
膳食纤维
8.2 g
2271.7 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有