![Almond crusted salmon with asparagus fettuccine Almond crusted salmon with asparagus fettuccine](https://assets.tmecosys.cn/image/upload/t_web767x639/img/recipe/ras/Assets/D497FFFD-8B0A-4DE1-B68B-FCBDD0DA7CAD/Derivates/201EF056-D58B-4905-9BD1-13919B6E1B84.jpg)
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Almond crusted salmon
- 4 fresh boneless salmon fillets (approx. 150 g each)
- 30 g lemon juice
- 40 g olive oil
- 20 g Dijon mustard
- 2 tsp honey
- 2 garlic cloves
- ½ tsp salt
- 20 g blanched almonds
- 50 g bread, broken into pieces
- 3 - 4 sprigs fresh flat-leaf parsley, leaves only
Lemon fettuccine with asparagus
- 1200 g water
- 2 tsp Vegetable stock paste (see Tips)
- 250 g fresh fettucine pasta
- 250 g asparagus, trimmed and cut into pieces (2 cm)
- 1 tbsp extra virgin olive oil
- 100 g sour cream
- 1 - 2 tsp Dijon mustard
- ½ lemon, grated zest, no white pith and 1 tablespoon juice
- ground black pepper, to season
- fresh flat-leaf parsley, leaves only, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 3339.5 kJ / 795 kcal
- 蛋白质
- 43.5 g
- 碳水化合物
- 42.4 g
- 脂肪
- 49.5 g
- 饱和脂肪
- 14.4 g
- 膳食纤维
- 5.3 g
- 钠
- 972 mg
替代食谱
显示所有Chilli crab with coconut rice and sambal (Mark LaBrooy)
1小时 30 分钟
Fish pie
1小时 15 分钟
Risoni with salmon and spinach
25 分钟
Prawn and noodle stir-fry
25 分钟
Scallops with pea purée
25 分钟
Garlic prawns
25 分钟
Salmon with lemon hollandaise, asparagus and rice
45 min
Asian-style mussels
30 分钟
Seafood bisque
1小时 10 分钟
Salmon niçoise salad
35 分钟
Curry laksa
45 min
Goan prawn curry
25 分钟