设备与配件
Salmon and Fennel Risotto
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
Parmesan cheese cut in pieces (2 cm)40 g
-
shallots halved50 g
-
fennel bulb cut in pieces150 g
-
olive oil20 g
-
risotto rice320 g
-
white wine100 g
-
water700 g
-
1 heaped tsp fish stock paste, homemadefish stock cube (for 0.5 l)1
-
fine sea salt to taste½ - 1 tsp
-
ground black pepper1 tsp
-
grated lemon zest1 Tbsp
-
fresh salmon fillets skinless, cut in pieces (3 cm)350 g
-
unsalted butter diced30 g
-
fresh dill chopped, for garnishing1 Tbsp
难易度
初级
营养价值 每 1 portion
钠
1286.8 mg
蛋白质
30.2 g
热量
2728.6 kJ /
652.2 kcal
脂肪
25.6 g
膳食纤维
1.9 g
饱和脂肪
8.5 g
碳水化合物
70 g
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