设备与配件
Pumpkin risotto with bacon
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
Parmesan cheese cut into pieces (3 cm), plus extra shaved to garnish40 g
-
water1220 g
-
pumpkin flesh cut into pieces (2 cm)300 g
-
extra virgin olive oil1 tbsp
-
fine salt½ - 1 tsp
-
freshly ground black pepper to taste2 pinches
-
shallots30 g
-
bacon rashers, cut into thin pieces100 g
-
butter40 g
-
risotto rice (e.g. Arborio or Carnaroli)320 g
-
dry white wine60 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tbsp
-
fine salt to taste
-
60 g fresh green peasfrozen green peas60 g
-
fresh flat-leaf parsley leaves only, to garnish2 - 3 sprigs
难易度
初级
营养价值 每 1 portion
蛋白质
10.2 g
热量
1452 kJ /
345 kcal
脂肪
12.4 g
膳食纤维
2.4 g
碳水化合物
47.2 g
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