White Bean Purée and Anchovy on Crostini

White Bean Purée and Anchovy on Crostini

4.9 7 评分

准备工作 15 分钟

总数 45 分钟

30 pieces

食材

Chilli Oil

olive oil
200 g
dried chilli flakes
1 Tbsp
dried red chillies whole
2
2 fresh red chillies, long, ends removed

Bean Purée

garlic cloves unpeeled
3
olive oil
40 g
lemon juice
30 g
tinned cannellini beans rinsed and drained (weight is pre-draining)
800 g
fresh red chilli (可选的) deseeded if preferred and cut in halves
½
fresh flat-leaf parsley leaves only
2 sprigs
dried rosemary
½ tsp
dried oregano
½ tsp
smoked paprika to taste
¼ tsp
sea salt to taste
¼ tsp
ground black pepper to taste
¼ tsp

Assembly

anchovy fillets, in oil drained and separated
40 - 50 g
baguette thinly sliced and toasted
1

难易度

初级

营养价值每 1 piece

蛋白质 3.5 g

热量 535 kJ / 127 kcal

脂肪 8.5 g

膳食纤维 2 g

碳水化合物 8.5 g

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