Thai Mussels

Thai Mussels

4.1 7 评分

准备工作 5 分钟

总数 25 分钟

6 portions

食材

paprika
½ tsp
saffron threads
1 pinch
cumin seeds
½ tsp
coriander seeds
½ tsp
groundnut oil
30 g
brown sugar
5 g
coconut milk
400 g
fresh red chilli (可选的) finely sliced
1
fresh mussels scrubbed and debearded
1000 g

难易度

初级

营养价值每 1 portion

钠 486 mg

蛋白质 21.6 g

热量 1354.6 kJ / 323.8 kcal

脂肪 18 g

膳食纤维 0.2 g

饱和脂肪 10.8 g

碳水化合物 10.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

SEAFOOD 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10 min

Mexican Quinoa Salad

Mexican Quinoa Salad

30 min

Beetroot, Apple and Goat's Cheese Quinoa Salad

Beetroot, Apple and Goat's Cheese Quinoa Salad

30 min

Asian Chopped Salad

Asian Chopped Salad

20 min

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

10 min

Super Quick Broccoli Salad

Super Quick Broccoli Salad

5 min

Beetroot salad

Beetroot salad

10 min

Curried Coleslaw

Curried Coleslaw

10 min

Hawaiian Salad with Honey and Lime Dressing

Hawaiian Salad with Honey and Lime Dressing

15 min

Red Cabbage Salad with Figs and Gorgonzola

Red Cabbage Salad with Figs and Gorgonzola

10 min

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

10 min

Beetroot salad

Beetroot salad

10 min

显示所有