难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 1 Tbsp groundnut oil
- 4 spring onions, cut in pieces (2 cm)
- 1 garlic clove
- 2 fresh red chillies, halved
- 30 g fresh root ginger, peeled, cut in round slices (2 mm)
- 2 limes, finely grated zest of both and juice of 1, plus extra for serving
- 2 Tbsp coconut cream
- 30 g fresh coriander
- 1000 g water, plus boiling water for softening lettuce leaves
- 4 fresh salmon fillets, skin removed (approx. 100 g each)
- fine sea salt, to taste
- ground black pepper, to taste
- 4 leaves round lettuce
- 营养价值
- 每 1 portion
- 热量
- 1020 kJ / 244 kcal
- 蛋白质
- 21 g
- 碳水化合物
- 2.8 g
- 脂肪
- 16.5 g
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