Salmon and Vegetables

Salmon and Vegetables

3.1 (9 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 35 分钟

份量 2 portions

食材

1 oz yellow onion
1 sprig fresh parsley
3 ½ oz carrots, cut into pieces (1 in.)
3 ½ oz butternut squash, peeled and cut into pieces (1 in.)
5 ½ oz fresh salmon fillets, skinless and boneless, cut into pieces (1 in.)
1 oz olive oil
4 ½ oz water
2 ½ oz frozen green peas

营养价值: 每 1 portions
热量: 1239 kJ / 296 kcal
蛋白质: 18.3 g
碳水化合物: 13.6 g
脂肪: 18.8 g

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