设备与配件
Baby Peas and Pancetta Risotto
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
Parmesan cheese cut into pieces (1 in.)3 oz
-
shallots halved2 oz
-
olive oil plus extra to fry2 oz
-
7 oz frozen peas, defrosted, dividedfrozen baby peas defrosted, divided7 oz
-
dry white wine2 oz
-
arborio rice7 oz
-
chicken stock paste2 tsp
-
water16 oz
-
5 ½ oz ham, diced (¼ in.)pancetta diced (¼ in.)5 ½ oz
-
1 oz unsalted buttercream1 oz
-
ground black pepper to taste, plus extra to season¼ tsp
-
fresh mint leaves chopped5 - 10
-
salt to season, to taste⅛ tsp
难易度
初级
营养价值 每 1 portion
钠
651.9 mg
蛋白质
19.1 g
热量
2616.8 kJ /
625.4 kcal
脂肪
36.8 g
膳食纤维
4.5 g
饱和脂肪
11.5 g
碳水化合物
50.9 g
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