难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 5 ½ oz plum tomatoes, quartered (approx. 2 tomatoes)
- 1 oz brown sugar
- 1 oz red wine vinegar
- ½ oz cilantro leaves
- ½ oz ginger, sliced (¼ in.)
- 1 red chili pepper, halved, de-stemmed and de-seeded, plus extra thinly sliced, to garnish
- 1 garlic clove
- 4 fresh salmon fillets, (approx. 4 oz ea.)
- 42 oz water
- 10 ½ oz white basmati rice
- 7 oz broccolini
- 2 green onions, thinly sliced, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2223 kJ / 531 kcal
- 蛋白质
- 30.7 g
- 碳水化合物
- 72.6 g
- 脂肪
- 13.1 g
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