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Ingredients
- 2 顆 鹹蛋
- 20 克 蒜頭
- 20 克 沙拉油
- 1 根 新鮮紅辣椒, 切斜片
- 200 克 花枝, 切塊(約3公分)
- 8 隻 草蝦, 開背、去腸泥
- 2 大匙 米酒
- 2 大匙 蠔油
- 1 茶匙 糖
- 250 克 綠色花椰菜, 切小朵
- Nutrition
- per 1 人份
- Calories
- 921 kJ / 220 kcal
- Protein
- 13.5 g
- Carbohydrates
- 6.1 g
- Fat
- 16.4 g
- Fibre
- 1.7 g