Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g chicken breasts, skinless, cut in pieces (2 cm)
- 20 g fresh parsley
- 30 g soy sauce
- 70 g olive oil
- 1 garlic clove
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 100 g onions, quartered
- 150 g red peppers, cut in pieces
-
900
g chicken stock
or liquid vegetable stock - ½ tsp fine sea salt
- ¼ tsp ground black pepper
-
200
g long grain rice, rinsed
or basmati rice, rinsed - 100 g broccoli florets, cut in pieces (2-3 cm)
- 100 g carrots, peeled, sliced (2 mm)
- 30 g cornflour
- 40 g water
- Nutrition
- per 1 portion
- Calories
- 2248 kJ / 537 kcal
- Protein
- 30.9 g
- Carbohydrates
- 55.9 g
- Fat
- 21.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Coronation Chicken
30 分钟
Sticky Sesame Chicken
40 分钟
Moroccan Chicken and Couscous
45 分钟
Chicken Breasts Pizzaiola
50 分钟
Venezuelan Shredded Chicken with Arepas
40 分钟
Chicken and Leek Pie
1小时 20 分钟
Ham Hock Potato Bake
35 分钟
Toad in the Hole
1小时
Thai Peanut Chicken with Coconut Rice
1小时
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1小时 10 分钟
Beef Bourguignon
1小时 30 分钟
Basque Chicken
1小时 10 分钟