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Bevanda d’avena

Bevanda d’avena
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Prep. 5 min
Total 20 min
1500 g
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Ingredients

  • 120 g di fiocchi d'avena
  • 1 ½ cucchiaio di zucchero grezzo di canna (optional)
  • 1 pizzico di sale
  • 1600 g di acqua

Difficulty

easy

Nutrition per 100 g

Sodium 14 mg
Protein 1 g
Calories 130 kJ / 31 kcal
Fat 1 g
Fibre 1 g
Saturated Fat 0.1 g
Carbohydrates 5 g

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