Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
鸡肉蘑菇烩饭
Prep. 10 min
Total 30 min
4 人份
Ingredients
-
蒜头 切片1
-
甜椒 任何颜色，切1x2厘米片150 - 180 克
-
橄榄油20 克
-
去骨去皮鸡大腿250 克
-
蘑菇 一切四100 克
-
罐装番茄碎100 克
-
红椒粉 (optional)1 茶匙
-
盐1 茶匙
-
黑胡椒粉½ 茶匙
-
水400 克
-
短粳米200 克
Difficulty
easy
Nutrition per 1 人份
Sodium
722.9 mg
Protein
17.7 g
Calories
1567 kJ /
374 kcal
Fat
6.8 g
Fibre
11.1 g
Saturated Fat
2.1 g
Carbohydrates
68.4 g
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